Monday, November 10, 2008

Teaching Dental Health

Adults more often than not completely forget about their own dental health, while this is the case in the majority it is important not to forget your children’s teeth. The reason is because children’s teeth are still in the developmental stage and if neglected problems can snow ball into huge and expensive procedures.

Proper Care

Dental care for children can be started early on. This is because children love doing new things and love to have fun at the same time. Children should be encouraged to do some of the following: The children should be introduced to brushing and flossing at an early age which will show the importance of dental care by giving them the responsibility to care for their own teeth. Take children along for the annual dental visits and provide proper dental nutrition. When dental emergencies arise get them treated quickly.

Proper Dental Nutrition

Proper nutrition is essential to dental care in children. To encourage the combination of nutrition and dental care parents can do some of the following: Provide the required amounts of daily dairy products to help in strong bone development since teeth are bone. Provide nutritional snacks and meals without excess sugar and sweeteners Provide un sugared drinks such as milk, water and natural fruit juices.

Good Dental Care Habits

One of the best things a parent can do to help their children is to ensure the learning of dental techniques early on.

Some good habits to concentrate on, daily brushing after meals and particularly at bed time. Flossing every day, learning to remove any food stuck in crevices. In fact if you drink water after flossing you get a better clean, eat more fruit and vegetables to help with teeth and gums, as well as give your children energy.

Dentist Visits The LOW Down

Regular visits to the dentist are also part of dental health. Make sure the dentist gets visited once a year at the very least. Some things that are checked at this visit are growth, teeth health, presence of gum disease and teeth straightness.

To summarize don’t just be telling your children to do one thing then you do the other. This type of approach will only make them look for ways to doge their dental care like the parent is doing. Get down and dirty with your children and let them know that you are doing your teeth the same way you want them to look after their dental health.

Author Louise servage writes for Teenage Hell a website dedicated to Dental Health and helping children specifically teenagers learn about teeth and oral hygiene.

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